What? Almost March?

OK, I am not known to be the world's most avid blogger. Quick and dirty this time.
Base building on cross-country skis seems to work out well. After a fall series of computrainer races as part of the Peak Performance Race Series, I started my base building in mid December. I have been very diligent about heart rate and mileage and was able to build what looks like a solid base. Due to the amount of snow in Squamish, I have not been running much as I am not a believer in workouts that are not fun. Running on/ in snow and ice is not fun! Other than consistent swim training (with the exception of a 6-week pool closure!) and skiing, I have only done my weekly computrainer rides, this time as part of the Winter Series.
I had, of course, signed up for the First Half Marathon on February 9th but had set my goals low at 1:30:00 target time with little to no running and zero interval running training under my belt. To my surprise, I felt great and was able to run a very solid, consistent race that rewarded me with a 1:27:11 finish. The most promising piece of information I got out of the race is the fact that my average and peak heart rate where lower again than last year in the identical race. This bodes well for the season...
I will know more after a lactate test in early March. I will calibrate my workout zones accordingly and will then focus on my running abilities in order to be able to run a strong BMO Vancouver Marathon in early May.
Although my ultimate goal for 2013 is Ironman Canada, I am holding back on triathlon specific training at this point and intensity as the season is long. I know myself: I will likely get bored by July if I train too hard too early in the season.
I should get another bottle of electrolyte drink... tomorrow is going to be a torture fest aka Payak 50K loppet. Conditions will be one of a kind, I can tell by looking out of my window.
Rule #5!